2024 Mindfulness Workshop Tour in China

Balinda Li has completed a  "Mindfulness and Self-Compassion" workshop tour in China. 

First Stop: Shanghai

• Held on a sunny Sunday afternoon with 35 participants.

• Coincided with Mother's Day and Nurses Day.

Second Stop: Hangzhou

• Participants from various regions, including Hefei and Shenzhen.

• A memorable evening with a meteor sighting.

Third Stop: Beijing

• A peaceful afternoon with 35 participants aged 25 to 65.

Fourth Stop: Chengdu

• Many showed interest in mindfulness meditation.

• Activities included playing mahjong, eating hotpot, and meditating.

Future workshops are anticipated in Guangzhou and Shenzhen in September and October.